The general way of exercising is nothing more than extending the training time and intensity of the workouts but the lungs are often ignored. To improve the body’s function and capacity, not to lengthen the time can be achieved, but to exercise the lungs of the respiratory muscles (such as diaphragm and chest expansion muscles). This will then enhance the quality of each training and reach the body’s potential apex. When lungs are pushed to work harder, the surface area in the alveoli— the tiny air sacs where the lungs and the bloodstream exchange carbon dioxide and oxygen, get stretched— making more room for blood and oxygen to flow.
Why Use Cardio Elevation Breathing Resistance Workout Mask?
- Increase lung capacity
- Increase flow of blood and oxygen
- Enhance cardiac function
- Improve oxygen absorption efficiency
- Increase muscle strength
- Increase Physical and mental endurance
- Improve training concentration
- Cardio Elevation Breathing Resistance Workout Mask
- Quick guide